A HISTORY OF CRYSTALS & THEIR USES
and other gemstones have been used in healing by many different cultures and
civilizations for many thousands
of years. In ancient Egypt, the healing properties were renown, the Egyptians
would grind down crystals
and drink them for their "magical" healing properties, as would the
people of the Roman empire who also
made goblets and other artifacts using gemstones.
the magic secret?
is no magical secret! Crystals, like everything else on this planet, are made of
energy, store energy and conduct
A Bit Scientific
understand that everything in existence is made up of the atom. We are made of
atoms, your computer
is made of atoms, and the plants in your garden are made of atoms.
are energy! Atoms react to other energy, for example when subjected to heat,
the atoms in the water
the water into steam. Steam is simply water atoms moving or vibrating very
fast, so fast that we find them hard
because we can't see them, doesn't mean they are not there! It is a fact that
energy can not be created
Our Energy Body
physical bodies are made up of slow moving atoms, around our physical body is
another energy field called
our aura. Our aura is made up of energy vibrating at an extremely fast rate or
can sometimes feel part of our aura by holding our hand 2-3 inches above our
body and feeling the sensation
of heat. We can feel the heat energy emitting from our body, but we can't see
enters our body through energy "wheels" called chakras, our energy
body is made up of 7 major chakras,
which each direct energy to different areas of our body, through various
pathways. In crystal healing,therapists often
place crystals on the chakras to stimulate them and promote healing.
living thing needs energy to survive. Energy is found in heat, food, light, air
etc... However there are
other things which can boost the amount of energy that enters our body, as well
as things which can deplete
our energy sources. Have you ever felt very energetic, then spoken to somebody
who has told you their
problems and felt very tired or weak? - that person will have taken some of
crystals in our environment, wearing them or carrying them are ways to boost
our energy levels.
in us, is like petrol in a car, having a "full tank" of energy means
that we can move forward.
body and spirit
is commonly believed that if we do not have enough energy we become
firstly in our mind and then
in our physical body. If we think negative thoughts, or if other people think
badly of us, energy is restricted
moving through us. If we don't receive the energy we should then a part of us
will not function
it will then become ill. If we continue to restrict the energy from entering
us, our illness will become
We can increase the energy we are subject to in many ways, by eating healthily,
exercise, thinking positively, spending time with nature, being around positive
people, wearing and being
are a natural product, formed within the earth (or in some cases from outer
space). Crystals each hold
conduct their own frequencies of energy, (due to the speed at which the energy
vibrates) This energy is
known as electromagnetic energy.
different energy frequencies of different crystals affect different parts of
our mind and body.
placing that particular crystal in our environment we will naturally take the
energy the crystal conducts and
it is our own body. If we are lacking that particular energy then it will fill
our "energy tanks" therefore
to heal any problems which the lack of energy caused. If we have enough of that
kind of energy, then
we simply won't use
it, and it won't affect us in any way. Crystals help us to heal ourselves.
your crystals will be working very hard to increase your energy levels, it is
important to let them have a rest,
to cleanse them, and to let them recharge.
One way to do this is to:
1) Wash the crystal in cold rainwater or saltwater
2) Leave them on the window sill or outside for 48 hours to
absorb both solar and lunar energies during a full moon in preference.
not to let other people handle your personal crystals, as this will pass their
energies (good & bad) onto them.
If somebody does handle them remember to cleanse and recharge them again.
The easiest way to benefit from your crystals is to wear them. You may also:
Bathe with them
Carry them in your pocket/purse
Mount them in jewellery
Keep them on a shelf, on your TV or anywhere in your house or office
Give them away - crystals make wonderful gifts Crystal
You can not be harmed by crystal energy
Crystals will work without you thinking about them
Crystals will work without you even believing in them
Crystals will work simply by being in the same environment as them
Crystals have been, and are used by many different religions and cultures.
Crystals Healing Mind Body & Spirit Guide
Abalone is obtained from the abalone shell,
shimmering, colourful healing tool is used to
the muscles and bones.
Amazonite is the hope stone which dispels
energy regulates thinking faculties, and
Not a stone, but a fossilized, prehistoric pine
resin. Amber has been used by many cultures for
healing properties, it is said to be beneficial for the
system, whilst also working on the respiratory
for problems such as asthma, bronchitis, chest
coughs etc... Amber is nicknamed "the
one", it is said to remember past centuries and
as well as being useful for forgetfulness. (a
tool for studying). It is said that taking a piece
amber to an audition or job interview will encourage
Amber can contain insect specimens, usually
of mosquitoes, these insect inclusions are also
of years old, and give the fossil its added
properties of aiding the healing of insect bites
diseases such as malaria.
Used by the Romans to prevent hangovers
works on the mind, helping to relieve stress
emotional issues as well as being a useful stone for
Many mediums use amethyst to help them
and increase their psychic energy levels. This
can bring strength as well as peace. A rough bed
amethyst can be used to charge your other crystals.
Ametrine contains the properties of both
and Citrine, enabling it to promote healing in
A form of compressed Celestite this stone
with the angelic realms, offering us subtle
and support. We can use this stone by
it to make wishes, or to call in our guides when
need extra help.
Tears: see obsidian
Appetite is extremely beneficial for dietary
such as obesity, anorexia nervosa, bulimia, the
working on the lower chakras/energy centres to
balance and harmony.
Aquamarine brings serenity, angelic
and protects us from harm, this stone helps us
ourselves from everyday stress and fear by lifting
up, enabling us to see clearly the obstacles ahead,
with its tolerance and patience. This stone is
for relieving inflammation, and swollen glands,
of the upper body. Aquamarine has a
effect on our whole bodily system.
These naturally formed Sputnik beauties
us energy and motivation, boosting our confidence
enhancing our creative and magical abilities and
on the repair of our bones, hair and teeth.
A stone of the heart, aventurine works
on all heart problems both physical and emotional,
to regulate blood pressure as well as to heal a
heart" and making it easier to express feelings
Chalcedony: Black Chalcedony is a form of
which promotes self-confidence aiding worries
fears offer stamina and the ability to make the
decisions. This stone is good for the teeth, bones
Tourmaline: A grounding stone sometimes
as Schorl, which offers powerful protection, this
reflects and deflects negativity. Black Tourmaline
be useful for people feeling under psychic attack,
of bullying or those who feel sensitive to
ions, and radiation from mobile phones, and
equipment. Black tourmaline aids the repair of
muscles and tendons, and promotes physical
As the name would suggest this stone
on the blood helping to oxygenate it, strengthening
heart, spleen and bone marrow. Excellent for
deficiencies and anemia, as well as a powerful
for love, friendships and relationships,
helping to bring
out the best in a relationship.
Lace Agate: A calming stone, blue lace agate
well for arthritic conditions and rheumatism.
Agate: Eases depression and lethargy,
one to experience joy and inner peace.
emotions, Protects against overexposure to x-rays.
for the lungs and the skin.
Agate: For strength, courage and security,
be used to locate lost items & for protection, especially
A great all-round healer which helps get to the
of physical and emotional blockages.
A warm energizing stone. Carnelian has
used for many years for problems of the sacral
the pancreas, spine, liver, kidneys, spleen,
gall bladder... The stone is said to awaken
talents and skills as well as alleviating apathy and
A stone to connect us with our angels,
and our higher self. Used for clairvoyance and
development of psychic abilities as well as astral
dream recall and meditation. On the physical
emotional body Celestite brings balance, particularly
the mind and aiding the senses, the eyes
Often named the cosmic cross or the protective
of god. This stone wards off evil and negativity,
brings in the Christ protection.
The good luck stone, helps people to attract
Citrine is also used for problems of the digestive
can stimulate the mind during study and exams,
help prevent nightmares. Citrine can help give an
boost when feeling low and tired.
A gentle stone which works on the heart
and issues of love, promoting communication.
is also said to be useful infertility and reproduction
Cross Stone: see
Jasper: This stone enables you to see the
from the darkness in life, helping the sense of
and morality. The stone is also believed to
a sense of balance to the spirit and stabilizes you
Rose: A form of Selenite, found in the desert
and formed through a build-up and compression
sand. Selenite is made up of Gypsum, a
used in Plaster of Paris, and in homeopathic
This stone is very useful for skin problems
as eczema and psoriasis.
As well as being the hardest substance
to man, diamond is a symbol of purity, amplifying
in relationships. The finest specimens of
can be found in South Africa.
Emerald, or Green Beryl as it is sometimes
has been mined in Columbia for many centuries.
is known as the stone of love, and is used for wisdom,
aid memory, for truthfulness and loyalty, which is why
is often given to partners, in relationships. Physically
stone benefits the heart, lungs muscles and the
Cross Stone: see Staurolite
Flourite is mainly found and worked within
the stone is excellent for strengthening bones,
problems with the eyes, and aiding concentration.
A sacred stone of much ancient civilization, the
holds passionate loving energy which can be
for balancing blood pressure, balancing the sex
balancing the mind, and thoughts (for depression
Garnet is known as the "stone of commitment"
fidelity in relationships.
Helps to reduce stomach tension, and
the heart, this stone is also believed to promote
energy, creativity and adds that sparkle to life.
Quartz: Green Quartz opens up and balances
the heart chakra, allowing us to let in love, it relaxes the
and encourages us to be creative. On a physical
this stone aids the endocrine system.
Tree Agate: Gardener's charm; relieves stiff
lends energy to the depleted; attracts riches,
happiness and long
An earthly, grounding stone, hematite is
for mental problems and memory, stimulating our
capabilities, knowledge and understanding. The
is associated with the blood and immune system
can be used for the treatment of anaemia and
system disorders, and to help oxygenate the
Calms communication and facilitates mental
emotional awareness encouraging expression of the
The stone enables us to progress by dispelling
thoughts and doubts and relieving
attached to frustrating situations. Physically the
helps to balance calcium levels in the body.
This grounding stone works well on the heart,
and kidneys, helping to balance our upper chakras.
stone is also used in feng shui practises bringing
protection and prosperity.
A grounding stone, which corresponds to the
chakra, the base of our sexual energies. This stone
been used to help mend tissues and connective
in the body, as well as for problems of the major
Kunzite amplifies our self-esteem and life
energies, physically it is used for regenerating
and easing problems of the spine. The stone
also, aid the grieving process.
This shimmering blue stone acts like our best
keeping negative people and situations away
us but bringing us tranquillity and calm.
"Merlin's stone": A beautiful
thought to symbolize the moon. This stone can
and stimulate the mind and thought as well as
emotional calm assisting us to accept change.
is often used to reduce stress and anxiety as
as working on disorders of the mind. As a protector
stone will deflect negative energies from entering
aura and body.
Lazuli: A stone which protects and enlightens,
enhances thoughts and dreams, helping us to
our guides and helpers. This stone works on
with our senses, and can help with vertigo,
as well as assisting the immune system.
This rare stone found only in the Dominican
is also known as the Atlantean stone, Larimar
our connection to the angels and dolphins,
also helping us to communicate from the heart.
This stone helps calm the emotions and
and helps us to move from the past into the
and in doing so helps us to shed the problems
weigh us down.
This naturally magnetic stone is good for
energizing the blood, and detoxification of the body.
stone is also used in rituals which aim to attract
objects to us.
Magnetite: see lodestone
This stone is an amplifier, amplifying the
of the moment. Be careful it will amplify your
and feelings when you are feeling both happy
sad! Malachite is, however, a powerful healer,
growth and regeneration of the stone is good for
torn muscles and ligaments, broken bones,
for arthritis and rheumatism as well as for
with the liver, spleen and pancreas.
Marbles: Moqui or Mochi Marbles (pronounced
are most commonly found at the
of Navajo Sandstone formations. The ball-like, iron
which come in pairs, represent male and
duality. The stones were used by Native
Indians, as a method of communicating with
ancestors, it was believed that the spirits of the
would move the marbles during the night, as
way of informing people of their presence. The stone
our ability of psychic communication, helping
to connect to the spirit realms, as well as extraterrestrial
from other planets. When ground together
stress balls, the stones are able to induce the meditative
in which we are able to hear sounds and see
beyond our physical frequency range. In
the stones iron properties make them excellent
problems relating to the blood, circulatory system
the bones. These stones are lovely to have,
with them the power, protection and
knowledge of the
Moldavite arrived on the Earth as a
which hit former Czechoslovakia between
and 17 million years ago. The stone is very rare and
only be found around the Moldau river of Czech
Moldavite works on the heart chakra allowing
beholder to experience and express true love. The
powerful energies of Moldavite have a life
transforming the effect, this stone has the ability to put you
your correct path in life can help you access past
and resolve karmic debts. At first the stone
a dark green colour, but hold it to the light and
a beautiful translucent green, highlighting the
texture created by its impact on Earth. Moldavite
linked to the legend of the Holy Grail as "the stone
A feminine stone. Associated with the
moonstone is able to speed up childbirth, easing
pains, helping the mind and alleviating the
of PMT and period pain. Moonstone is also
as the "travellers stone" and can be used for protection
travelling. On a full moon, the stone is said
behold prophetic and intuitive abilities.
Agate: Healing stone that increases longevity
tension, anger, bitterness and depression.
circulation and helps eliminate unnecessarily
and viruses in the system. Good for allergies,
kidney or liver disorders, sinus problems and
nervosa. Heightens self-esteem. Balances the
Aids the acquisition of abundance. Facilitates
alignment with the energies of the plant and
Obsidian is volcanic in origin and is used to
negativity, and negative thought pattern and
improving our self-control. Shamans use
in ceremonies to strengthen prophecy, and for
healing of physical problems. Often known as
Tears because of their frequent use by Native
in grieving, and celebrating the passing of
Onyx relieves periods of worry or doubt, and
the mind and body providing physical
This stone has been used for centuries in the
of rosary beads
Ore: Bornite or Chalcopyrite as this stone
called is also known as the stone of
it's bright colour providing an uplifting
to brighten our day. The stone contains both
and Copper, enabling it to enhance the blood and
Peridot can help our bodies detoxify, releasing
and harmful substances, the stone encourages
and brings about strength and purpose. Like
stones which work on the heart chakra Peridot has
balancing the effect, helping us to reduce anger and stress.
Iron Pyrite is often known as fools gold, for its
like appearance. Formed from Iron and sulphur this
works particularly well on the spine and bloodstream.
Quartz is the most powerful of all earthly
the potential of this crystal is only limited by
imagination. Quartz will speed up healing, and can
programmed to do what we will it to do. The stone
naturally, dispel negativity and balance the energy of
A stone of love balances the emotions,
sickness.... cleanses the heart chakra and
body releases suffering from past lives. Heals
self-blame. Prevents mental breakdowns,
courage, will, and passion.
A stone of love able to calm chaotic situations
and the chaos of the mind. Rhodonite helps people
their potential can bring back lost memories
help the memory itself. This stone can be used to
inflammation, respiratory infections, heart
Crystal: see quartz
Quartz: A gentle, lovingly powerful, motherly
sending subtle energy to where ever it is
Extremely powerful when used to calm and
problems of the heart and emotions. Bringing
A leadership stone which protects us from
attacks, the ruby stimulates the heart chakra,
fevers, and detoxifying the body. This true red
contains traces of chromium giving it its red colour,
is mainly found in Myanmar.
Quartz: Rutilated quartz is a quartz crystal
with other minerals helping it to cut through
in no time at all. Used to reflect and
negative, as well as promoting fidelity in
Rutile can also be used to see the truth in a
Other uses include easing breastfeeding,
bronchitis and working on broken muscles and tissues.
The finest specimens of Sapphire come from
Lanka, and are coloured blue due to their titanium
iron content. Sapphire improves vision, helps us to
and aids problems with the throat, eyes
Schorl:see Black Tourmaline
A stone of the angels, providing us with
intuition and connecting us to our guides, and
helpers. This stone brings us peace, serenity
Lingam: The Shiva Lingam Stone is from the
Narmada River in Onkar Mandhata, one of
seven holy sites. Villagers gather this unique
quartz from shallow riverbeds.
describes the shape-egg like, but hand polished
balanced proportions. This often worshipped fertility
is revered by Hindus as the embodiment of Lord
Lingam is also the sacred Sanskrit word for
In Tantra, the shape embodies masculine
dynamic expression and knowledge. The
named Yoni (sacred Sanskrit word for vulva),
the feminine energy, wisdom and intuition.
the female energy arouses the masculine urge
create, bringing about positive change, and energy
to begin new projects.
Quartz: A stone which is able to relieve
lift depression. The stone works on the base chakra
grounding the body, and is excellent for the bones
muscles. The stone protects from the harmful
of radiation like that emitted by mobile phones,
the process of chemotherapy.
Obsidian: Originating from volcanic lava,
is a grounding stone which helps to bring
back down to earth. The stone is said to help
the bones, hair, skin and nails as well as
on the intestines, bowels and digestive system
a whole. Snowflake obsidian is known as "the stone
purity" helping to balance and purify the mind and body.
Quartz: This is the more subtle quartz crystal,
quartz master crystals more feminine
This crystal is great to encourage lactation for
feeding, and also to strengthen and promote the
of the unborn baby.
A popular blue stone which works on the
area, for sore throats, laryngitis and for times
a little help with communication is needed.
Staurolite, often known as the fairy cross
is the stone of the kingdom of the fairies, elves
little people. The stone is high in iron content, and
a unique fairy-like cross on its matrix. The stone
bring with it the protection of the fairies.
Tanzanite is only found in Tanzania, this blue
of Zoisite works on the third eye and crown
boosting our intuition and lifting us to the higher
This stone encourages prophetic dreams and
travel. Physically tanzanite works on the eyes, ears
throat as well as calming and relaxing the mind.
Tektites are stones which originate from
landing on Earth as the remnants of
stars, and debris from outer space.
Eye -Blue: A subtly protective stone working
the spiritual element and the root cause of our physical problems.
Eye -Gold: A protective stone which keeps an
on us. It is said to enhance our luck, inner and outer
and giving us the courage and ability to face and
our problems. Its other healing purposes
alleviating problems with the stomach and
relieving headaches and ear, nose and throat
problems, as well
as helping reduce cramping pains.
Eye -Red Invokes fiery protective energy,
gets to the root of the physical problem and heals
Golden topaz helps us to recharge our batteries,
our strength, motivation and optimism for our
whilst physically working on our stomach and surrounding organs.
Used by the Egyptians and Native
turquoise promotes calm and stability and is
useful for stress, depression and mental illness.
Agate: This stone helps with past life recall
grounding, and is also said to boost physical
Balances the emotional body, bringing it into
with higher spiritual forces. Gently helps to
inner, mindful growth.
Tourmaline: A stone which works on the
aiding our understanding of life, and the situations
we face. This helps us express our inner
by releasing blockages in the heart chakra,
us to “go with the flow” and be at peace.
Zincite is a very rare crystal, forming as a
mineral from the gaseous vapours of the now
Zinc Industry in Poland. Zincite is said to behold
unlocking energies, which when directed can
the Chakras, helping to heal and remove persistent
The stone also brings with it mental
Crystal Healing Directory
Stones, crystals and gemstones are believed to have the ability to
amplify and direct energy to assist the
healing of any aspect of our lives, including our physical and
mental health, our spiritual growth and development,
and love, relationship, career and wealth aspects of our life.
This list provides a guide to physical and
mental problems, and the crystals which are recognised to
contribute to the healing of that problem.
This list is by all means not the be-all and end-all, crystals
will work best if you choose them intuitively, you will
find yourself drawn to a particular crystal, whether by its shape,
colour or texture... your natural healing
intuition, or higher self, will guide you to the best crystal for
Addictions: Aquamarine, Lodestone,
Peridot, Smoky quartz
Allergies: Carnelian, Moss Agate
Anaemia: Hematite, Garnet,
Asthma: Amber, Tigers eye,
Malachite, Rutilated Quartz
Arthritis: Blue lace agate, Fluorite, Malachite, Obsidian, Rhodonite
Bladder problems: Bloodstone,
Bleeding: Garnet, Hematite, Quartz, Bloodstone
Blood disease: Amethyst,
Bloodstone, Garnet, Lodestone
Blood poisoning: Amber,
Bones: Abalone, Aragonite, Black Chalcedony, Flourite, Obsidian
Bowels: Appetite, Tigers eye,
Bronchitis: Pyrite, Rutilated Quartz
Burns: Amethyst, Quartz
Calcium deficiency: Flourite, Obsidian
Cancer: Amethyst, Smoky quartz, Rutilated quartz
Childbirth: Bloodstone, Jade,
Circulation: Aventurine, Bloodstone,
GarnetMochi Marbles, Peacock Ore
Colour blindness: Amethyst,
Cramp: Hematite, Tigers Eye
Depression: Garnet, Lapis lazuli, Rose
Smoky Quartz, Turquoise
Digestion: Appetite, Citrine,
Labradorite, Obsidian, Tigers eye
Dizziness: Amber, Lapis lazuli,
Drunkenness: Amethyst, Aquamarine,
Hematite, Lodestone, Peridot
Eating Disorders: Appetite, Rose Quartz
Ears: Amber, Sapphire,
Tanzanite, Tigers Eye
Eyesight: Amethyst, Aquamarine, Aventurine, Malachite, Emerald, Opal.Sapphire, Tanzanite, Tigers Eye
Falling: Tourmaline, Quartz
Fever: Amber, Carnelian,
Hematite, Opal. Quartz, Ruby, Pyrite
Fractures: Abalone, Fluorite,
Obsidian, Quartz, Tigers Eye
Haemorrhage: Bloodstone, Hematite,
problems: Agate, Aragonite, Aventurine, Lapis
Lazuli, Obsidian, Snowflake
Amethyst, Quartz, Rutilated
Agate, Amethyst, Sapphire
Aventurine, Emerald, Garnet, Moldavite,
system: Hematite, Lapis Lazuli
Amber, Amethyst, Aquamarine
Lodestone, Peridot, Quartz
Chrysoprase, Garnet, Rose quartz, Shiva
Bloodstone, Emerald, Garnet, Pyrite,
Lapis Lazuli, Pyrite, Quartz, Rhodonite
Amethyst, Hematite, Lapis lazuli, Moonstone
Jade, Malachite, Moss Agate, Opal,
Quartz, Moonstone, Snow Quartz, Rutilated
Lapis Lazuli, Sodalite, Sapphire, Tigers
problems: Amethyst, Citrine, Aquamarine, Jasper,
Malachite, Moss Agate
Emerald, Pyrite, Rhodonite, Rutilated
problems: Bloodstone, Garnet, Moonstone,
Abalone, Quartz, Rutilated Quartz,
Rose quartz, Tourmaline
Carnelian, Rutilated Quartz
Amber, Amethyst, Lodestone, Quartz
Chrysoprase, Jasper, Rose
Amber, Blue lace agate, Carnelian,
Desert Rose, Malachite, Selenite
Amethyst, Hematite, Lapis lazuli,
Jasper, Tigers Eye
Emerald, Flourite, Kunzite, Obsidian,
Citrine, Jasper, Malachite, Quartz,
Tigers eye, Topaz
Amethyst, Citrine, Labradorite, Larimar,
Lepidolite, Rose Quartz
Peridot, Topaz, Turquoise
Amber, Aragonite, BlackChalcedony,
Sodalite, Lapis Lazuli, Tanzanite,
Lapis Lazuli, Quartz
Health Lifestyle Career:
Carnelian, Labradorite, Lodestones, Moldavite,
Moss Agate, Peridot, Quartz
Larimar, Mochi Marbles, Sapphire, Sodalite
Amethyst, Citrine, SnowflakeObsidian,
Black Chalcedony, Brazilian Agate, Rhodocrosite,
Rose Quartz, Schorl
Apache Tears, Kunzite, Obsidian, Onyx,
Angelite, Aquamarine, Celestite, Jade,
Aventurine, Bloodstone, Diamond, Emerald,
Garnet, Larimar, Moldavite
Quartz, Quartz (Geodes)
Amber, Citrine, Green Tree Agate, Jade,
Moss Agate, Tigers Eye
Citrine, Goldstone, Green Tree Agate
Amazonite, Citrine, Carnelian, Peacock
Black Tourmaline, Botswana Agate, Carnelian,
Kyanite, Obsidian, Peacock Ore,
Ability: Amethyst, Mochi Marbles, Moldavite,
Aventurine, Bloodstone, Diamond, Emerald,
Garnet, Larimar, Moldavite, Rose Quartz, Quartz
thousands of years in the cultures of India, Tibet and the eastern world, the
chakras have been acknowledged
gateways to our physical and mental health and well-being.
bodies are made up of an electromagnetic energy sometimes known as the aura.
The chakras are responsible
directing and distributing this energy throughout our body.
are seven main chakra points on our body, each chakra is responsible for
distributing energy to
organs, nerves, muscles and other parts of our being.
Sanskrit, the ancient Indian language, the word chakra means "wheel"
or "vortex", this is exactly what the
are vortexes of energy. The Tibetan cultures and healers saw the chakras as
lotus flowers, each with
different number of petals, and each bearing its own ancient symbol, at the
centre of the lotus flower was a
(a sacred sound). By visualising the lotus flower, its symbol or repeating its
mantra is possible to
and balance the chakra.
our mind and body to function healthily, each of our chakras needs to be
balanced, in other words, we
to take in as much energy as we need. The amount of energy we take is effected
by our lifestyle, what
eat, the amount of exercise we do, stress, smoking, drinking alcohol etc.. If
we lead an unhealthy lifestyle
chakras can become blocked, not enough energy will get to parts of our body,
and therefore our body will become distressed and unwell.
Thousands of people throughout the world practice crystal
healing, use healing crystals and claim that healing
life changes have been attributed to crystals and gemstones.
is based on opinions, experiences and beliefs of Crystal Healers and peoples
experiences of using crystals and gemstones,
the information should not be treated as scientific or medical fact. Crystal
Healing and using the energies of crystals
to heal is a healing method complementary to traditional medicine.
healing should in no way replace traditionally